Birthday Freebies - Things to get on your BirthdayDisclosure: This site contains affiliate links & commission may be earned from purchases. As an Amazon Associate I earn from qualifying purchases.
Did you know, many retailers will give you Freebies on your Birthday? Get free stuff including Food and Drink, Vouchers, and Beauty treatments, and all you need to do is sign up to the retailer's newsletter.
Here's the ultimate A-Z list updated for 2020 of every Birthday Freebie available in the UK from retailers like M&S, Argos, Disney, Toby Carvery & More.
Birthday Freebies List
From Meals out and cocktails to doughnuts and cookies, there are so many free gifts available to you...
Argos - Sign up for your kid's birthdays and you will be sent exclusive offers and Seasonal Picks to receive money off their presents.
All Bar One - Sign up to their app and you will be entitled to a free sharing cocktail when you purchase 2 meals.
Asos - Sign up to their A-list reward programme and you will get a 15% off voucher to spend on your birthday.
Aveda - Join Aveda’s reward programme and you will receive a free gift worth £24 on your birthday.
Barburrito - Sign up to their loyalty scheme, La Familia, and you will receive a voucher for a free burrito.
Bare Minerals - Become a friends and benefits member and you will receive a free gift plus 15% off everything.
Benefit - Get a free brow wax at an Debenhams store with a counter. Proof of d.o.b is required.
Beefeater - Sign up to their beefeater grills reward scheme and you will get a free main meal.
Boost Juice - Sign up to their Vibe card to get a free smoothie.
Boohoo - Sign up to the Boohoo newsletter and receive a 20% off voucher.
Brewers Fayre - Sign up to the Bonus Club and you will save 25% on your bill. If it is a kid's birthday then you receive 2 free kids meals.
Cafe Rouge - Sign up to their newsletter and you will get a free bottle of fizz on your birthday.
Coast - Sign up to their newsletter and you will receive a voucher to save up to 25% off an online order
Disney Store - Sign up to their newsletter to receive 15% off your next online shop.
Eds Diner - Register with 'Ed's Club' loyalty app to get one free shake (norm £4-£6ish) on your birthday.
Elizabeth Arden - Pick up a Debenham's Beauty Card in-store or online, then within the two weeks of your birthday date, visit a Debenham's store with an Elizabeth Arden counter for your free facial
Frankie & Bennys - Sign up the mailing list and you will be sent a voucher for a free meal and a £10 voucher on your return visit. Kids get freebies too but we are unsure what they are right now.
Greggs - Download the Greggs reward app and you will get a voucher on the app for a free cupcake, cream cake, or doughnut.
Harvester - Sign up to their mailing list on the website and you will get a free sundae on your birthday.
Hungry Horse - Sign up to their newsletter and not only will you receive a voucher for a free drink on your birthday but you will also get a voucher for £5 off a £15 spend on food which is valid for 4 weeks after you get the voucher.
H&M - If you sign up as a member at H&M, you will get a code emailed to you for 25% off one item online or in-store on your birthday, the code is valid for two weeks.
Ikea - Sign up for an IKEA Family Card online or instore and you will get a £5 off voucher around your birthday.
Krispy Kreme - Join the Krispy Kreme eclub and not only will you get a free birthday doughnut but you will also get a free doughnut when you sign up and extra free doughnuts when you invite your friends!
Las Iguanas - Sign up to their mailing list to receive a voucher for a free main meal on your birthday.
La Tasca - This one comes with a minimum spend. If you spend £30 on your birthday then you will receive a free bottle of bubbly for your table.
M&S - Sign up to their Sparks reward programme and they will send you a £5 voucher to spend on your birthday.
Matalan - Sign up to their newsletter (via the homepage) and receive a £5 off voucher. There is usually a minimum spend of £25.
Millies Cookies - Sign up to their website and you will be emailed a voucher for a free cookie.
Muffin Break - Sign up to their newsletter and get a free muffin on your birthday.
New Look - Sign up for their newsletter (via the homepage) and not only will you get a 20% off voucher just for signing up but you will get the same again on your birthday!
Not on the Highstreet - Sign up to their newsletter to claim a 10% off voucher to use on your next online shop with them.
Nike - Sign up to the free Nike Store newsletter and you'll get a code sent out on your birthday for 25% off online - which is valid for the entire month.
Oasis - Sign up to their newsletter and you will be sent a 10% off voucher to be used around your birthday, the voucher lasts for 2 weeks and can be used instore or online.
Patisserie Valerie - Sign up to their cake club and you will be emailed a voucher for a free slice of cake.
Paperchase - Sign up to their ‘Treat Me’ rewards programme to receive a free £5 voucher.
Pizza Express - Sign up to ‘My Pizza Express’ and get a bottle of Prosecco.
Prezzo - Sign up to their online mailing list to get a free Prosecco on your birthday.
Revolution - Sign up to their newsletter and receive either a cocktail or 1 bottle of beer for you and up to 5 friends.
Strada - When you sign up for their newsletter, they will send you a voucher on your birthday for a free bottle of Prosecco. There is a £30 minimum spend to get your gift.
Space NK - When you become an Ndulge member, they will send you goodies to review throughout the year plus they will invite you in to the store a week before your birthday to receive your free gift.
Superdrug - Sign up to their health & beauty loyalty scheme and you will receive triple points on your birthday.
Smashbox - Once you are registered for their ‘SmashCash’ reward scheme, you will receive a free gift during your birthday month.
TGI Fridays - They treat you like a Queen on your birthday, literally! They give you TWO birthdays! You will get free gifts for you and 5 friends on your birthday from cocktails to smoothies to desserts. They will also give you another free birthday freebie exactly 6 months between your birthdays so you can begin celebrations - how cool is that?! Simply sign up on their website.
Toby Carvery - Sign up to their mailing list and you will be sent a voucher for a free ice cream sundae.
The Body Shop - When you sign up to their ‘Love your body’ loyalty card, you will receive a £5 voucher to spend on anything you like in-store on your birthday. The voucher has no minimum spend too!
TopMan - Sign up to their newsletter and you will receive a voucher to claim 15% off a shop.
TopShop - Sign up for the Top Shop newsletter and you will receive a voucher for 20% off online with no minimum spend.
Zizzi - Sign up to Zizzi's newsletter for a treat on your birthday, this is usually a free main meal and glass of prosecco.
TIP: Because some companies send out a lot of emails, to stop being bombarded with emails after sign-up, set up a dedicated email address.
We hope this list has given you plenty of free treats on your special day, if you know of any other freebies we can add on, please let us know in the comments below...