30 Days Wild is The Wildlife Trusts' annual nature challenge where we ask the nation to do one 'wild' thing a day every day throughout June.
The Wildlife Trusts will send you out a FREE pack of goodies to inspire your wild month - including an activity passport and a wall chart to track your progress.
Your daily Random Acts of Wildness can be anything you like - litter-picking, birdwatching, puddle-splashing, you name it!
Alongside all of these benefits, taking part in 30 Days Wild is scientifically proven to make you feel happier, healthier, and more connected to nature.
You can sign-up to take part in this year's challenge from Wednesday 14 April! Until then you can be the first in line by registering your details.